What Is “FMS”?

FMS stands for; For My Savior. To us, fitness in all areas is a doorway to self-efficacy. It builds a strong body and strengthens your spiritual endurace so you can carry out God’s will effectively. We follow the CrossFit philosophy. CrossFit is a booming fitness revolution that is designed around the premise that:

-Constantly Varied
-Functional Movements ( executed at . . . )
-High Intensities
Elite Fitness

That being said, it is important to make it clear that CrossFit can advance everyone’s life, Christians and Athiests, Marines and Grandmas. And no, i will not make you pray or drag you to church with me. Our Christian foundation simply helps us set the priorities that we run this business with. Absolutley anyone is welcome to train here. While we do take pride in amazing vizible results, we care more about what our bodies can do to serve those around us.

-Isaiah 40:31 but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.

8 Responses to What Is “FMS”?

  1. Danie says:

    What a wonderful names for your facility, gave me goosebumps! Really awesome to be able to stand for what we believe.

  2. LMG says:

    Dope! I just left you a voice mail. I’m inspired. It’s about to go down…..when I get back in the box! #FMS chea!

  3. Heather says:

    I wish you were in Ohio. I had a horrible experience at a CF box in my area and I really would like to give it a try again. I love the name!

  4. herolt samuelson says:


  5. Jessica says:

    AWESOME website and philosophy!! What a refresher and encouragement to see someone in the Crossfit community glorifying God! Way to go and God bless your business!!

  6. DSP says:

    I was looking for a paleo/zone explanation when I found your cite. What an awesome philosophy, and may God continue to bless you.

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